Mindful Braindance Video and Audio guided sessions and Sample Classes

The most recent materials can be found on Mindful BrainDanceYouTube Channel 

Audio Guided Mindful BrainDance

  1. Listen to a 2.5 minute introduction to the welcoming prayer :
  2. Follow along with Pulelehua: a 40 minute BrainDance Meditation Practice at the beach

Sample Classes and Guided Movement  videos 

Playlist on Youtube 

Baby BD 3IMG_5083

Brief moment at Mindful Braindance by the Sea  @ Calvary by the Sea

Guided BrainDance Meditation by the Lake in Seattle

Water Mindful BrainDance

Chair BrainDance  ChairBrainDance

A partial Class with Sacred Dance teachers 

Baby BrainDance   tutorial

BrainDance Resources

What is BrainDance Meditation? (2min)

Mindful BrainDance Practice (13.5min)

The Vestibular System (1 minute)

Guided Mindful BrainDance 15 min

Create a website or blog at WordPress.com

Up ↑

%d bloggers like this: