The most recent materials can be found on Mindful BrainDanceYouTube Channel
Audio Guided Mindful BrainDance
- Listen to a 2.5 minute introduction to the welcoming prayer :
- Follow along with Pulelehua: a 40 minute BrainDance Meditation Practice at the beach
Sample Classes and Guided Movement videos
Brief moment at Mindful Braindance by the Sea @ Calvary by the Sea
Guided BrainDance Meditation by the Lake in Seattle
A partial Class with Sacred Dance teachers
What is BrainDance Meditation? (2min)
Mindful BrainDance Practice (13.5min)
The Vestibular System (1 minute)
Guided Mindful BrainDance 15 min